self-care school
DIY Christmas Gifts: 12 Creative Ideas That Show You Care
Christmas is just around the corner, and there’s nothing more heartfelt (or budget-friendly) than a DIY gift. Handmade presents not only show your creativity but also prove you’ve put time and lov...
Read more20 Gifts to Add to Your Christmas Wishlist in 2024
Hey Besties, It’s that magical time of the year again—Christmas, cozy nights, and of course, the ultimate wishlist season. I know the struggle of trying to pick gifts you’ll love while also bein...
Read moreFood is FUEL: How to maintain a healthy & balanced relationship with food.
We all know that teen’s bodies are changing and is growing fast, like, really fast. They’re probably taller than they were last year, and that growth takes a lot of energy. It’s not just about fil...
Read moreSupporting your Teen in Love and Relationships
Teen relationships can be challenging, especially with the impact of social media and online interactions. Supporting a teen through their first experiences with love and heartbreak is not always ...
Read moreNavigating the Online World: A Mum’s Guide to Helping Your Teen’s Online
The internet is such a double-edged sword, isn't it? On one hand, it’s a brilliant tool for learning, staying connected, and having fun, but on the other hand, it can also be overwhelming and tric...
Read moreKeeping Your Teen Safe on Snapchat: What Every Mum Needs to Know
Snapchat is popular for its disappearing messages, but privacy isn't guaranteed—screenshots and saved snaps can happen. Snapmaps and constant posting can lead to social pressure and self-comparison...
Read moreWoohoo school holidays are here! At Evre, we know the struggle of finding fun activities to do with all of this extra free time! Well, the holidays are the perfect opportunity to bond, explore new ...
Read moreWill exam stress cause breakouts??
Exam season is a super stressful time ! The pressure to perform well, meet deadlines, and absorb vast amounts of information can be overwhelming. Amidst this high-stress environment, you may notice...
Read moreUsing Skincare that Smells Good is a GAME CHANGER
Using Skincare that Smells Good is a GAME CHANGER When it comes to skincare, many people focus primarily on the ingredients and their benefits. While the effectiveness of a product is undeniably im...
Read moreFirst period? It’s normal. A guide for teens and parents...
The arrival of the first period, or menarche, is a significant milestone in a young person's life. It's a sign that their body is developing and transitioning into a new phase of growth. However, t...
Read more