self-care school

Hot Girl Walks - is it just a TikTok trend?

If you’re on social media much, you’ve probably seen or heard about the infamous “Hot Girl-Walk”. This latest craze quickly rose to popularity - courtesy of Mia Lind, a college student and fitness ...

Foods that will make you glow inside and out

Hey Evre.one! Meet Cat, a nutritionist, who is walking us through how food really impacts your skin! If you want your skin to look top notch from the inside out, we recommend you give this a read! ...

Periods and your skin

Ugh it’s that time of the month! How bothersome is it to watch out for leaks, not being able to wear light coloured pants and having awful cramps? Other than these, did you know that our period can...

The rundown on maskne

A special word created thanks to the pandemic - maskne. Combining ‘mask’ and ‘acne’ - this includes not just pimples, but the irritation you get from wearing face coverings. The phenomena of acne b...

Makeup dos and don'ts to look after your skin

Wearing makeup is fun, lets you be creative and allows you to express yourself. It can also boost your self-confidence and feel really empowering. It’s a nice form of self-care as it can be relaxin...

Why hyaluronic acid should be your best friend

The word acid may frighten you - but no need to fear this one. In fact, it’s possibly one of the best things you could put on your skin.  No, it is not an exfoliating acid as its name might suggest...

Dry vs dehydrated skin - what's the difference?

Dry skin? Dehydrated skin? What’s the difference? Does it matter? We know, it’s already hard enough working out your skin type. Dry, oily, combination, sensitive, and now there’s dehydrated? Yet dr...

The truth about pimples - 10 common acne myths BUSTED!

Hey evre.one! Let’s talk acne. Whether it’s just an occasional pimple here and there or more chronic, acne can be a huge bummer. Those pesky red bumps and blackheads can really mess with your self-...

How to talk to your teen about their skin

Is your tween or teen’s skin breaking out? Make skincare education a fun moment to share, not a chore. Tweens and teens are beauty-savvy and the idea of talking to a parent about skincare may just ...

Grace Schroder - Personal Trainer

Our newest evre. girl is Grace Schroder. Growing up, Grace competed as a rhythmic gymnast across the world. She has now transitioned into a career in personal training after facing tough injuries t...