self-care school

Sun Smarts 101

Sun Smarts 101

Days at the beach, cheeky roadies, barbies, sunbathing, daylight saving hours, picnics at the park, blue skies – who doesn’t love a good summer? Th...

Empowering Yourself: How to Set and Maintain Healthy Boundaries

Setting boundaries with friends and family can be challenging especially when you are younger, but it is an important step in establishing healthy ...

DIY Spa Day: Tips for the Perfect At-Home Relaxation

A home spa session is the perfect way to unwind and rejuvenate after a long day. Not only is it a great way to relax, but it can also help improve ...

Binge worthy book & movie picks

Are you looking for things to fill your days these school holidays? We rounded up our top 10 books and movie picks which you just have to binge! O...

Five Reasons People Are Mean To You

Sometimes people can just be downright mean, when this happens it feels terrible, and it leaves you worrying about what you did wrong and what you ...

How to have lucky girl syndrome

Lucky girl syndrome is a manifestation exercise which helps you change your mindset to welcome into your life high vibrations and positive outcomes...

How to feel like your best self

Y’know, sometimes it’s hard to feel good about yourself. You know those pesky inner voices living rent-free in your head, telling you you’re not en...

If You're Under 25 - Avoid These Skincare Mistakes

Younger skin doesn’t only look different, it is structurally different too. That is why it is important that you use skincare that is made for you...

Try this PM routine

This is a two-part series on different routines at different times of the day - if you’re interested, you might be keen to check out the AM routine...

How to teach your teen gratitude

Hey Parents When I talk to other parents one of the biggest gripes, they have about their teen is that they wish they were more grateful. Being a...

New year, new me?

The year has flown by. It’s been a busy year here at Evre., and we can’t wait to show you all the exciting things we have planned next! Despite the...

How to help your teen have a healthy body image

Hey Parents, It is time to talk about body image and how to make sure your teen has a positive outlook. This is such a tricky but important topic ...

How to get the most out of your first year of university

Heading into your first year of university and feeling a bit stressed? Don’t worry! This is an entirely normal feeling when embarking on such a big...