self-care school

How to help your teen have a healthy body image

Hey Parents, It is time to talk about body image and how to make sure your teen has a positive outlook.  This is such a tricky but important topic to navigate.  Especially when we as a generation h...

How to get the most out of your first year of university

Heading into your first year of university and feeling a bit stressed? Don’t worry! This is an entirely normal feeling when embarking on such a big change in your life. Starting university can be d...

Help! I have BACNE!

As you may know, your face is not the only place that acne can rear its ugly head - chest and back acne are very real too. Just like our face, gunk such as: Sweat  Oils  Dust  Bacteria  Are prese...

Safe snapping on Snapchat

When I was a teen I would have loved social media, in particular Snapchat.  From a teen’s perspective what is there not to love? You can easily connect with your friends, meet new like-minded frien...

We've got your morning routine covered

AM routine? PM routine? Do we really need a different routine for different times of the day? The answer is yes! Let’s find out why. Imagine this. You've just woken up. Snooze the alarm, you want t...

Smoothie Inspo For Your Skin

When we developed our skincare range we were inspired by nature and all the goodness to be found in fruit and botanical extracts.  Many people think our products smell good enough to eat, and it go...

How to get through exam time stress

HOW TO GET THROUGH EXAM TIME STRESS Aw shucks, it’s exam season again…  Does the thought of exams and study fill you with dread? Unfortunately we can’t sit the exams for you, but we can help you wi...

TFW life doesn’t go the way you wanted it to…

Your blood feels like it's boiling, this feeling builds up in your chest, and you think you might explode. You could feel shaky, flushed and even confused.  This could be because of a bunch of diff...

This Year's 10 Biggest Skincare Trends

Slugging? You’ve surely heard of this by now (if not, we’ll explain below!). This is just one of the many trends popping up lately. So how do you know if these are fads or if they’re here to stay? ...

Hot Girl Walks - is it just a TikTok trend?

If you’re on social media much, you’ve probably seen or heard about the infamous “Hot Girl-Walk”. This latest craze quickly rose to popularity - courtesy of Mia Lind, a college student and fitness ...