self-care school

Empowering Yourself: How to Set and Maintain Healthy Boundaries

Setting boundaries with friends and family can be challenging especially when you are younger, but it is an important step in establishing healthy relationships. Here are some tips for setting boun...

DIY Spa Day: Tips for the Perfect At-Home Relaxation

A home spa session is the perfect way to unwind and rejuvenate after a long day. Not only is it a great way to relax, but it can also help improve your overall well-being through some well-deserved...

Binge worthy book & movie picks

Are you looking for things to fill your days these school holidays?  We rounded up our top 10 books and movie picks which you just have to binge! Our favourite books: The Hunger Games by Suzanne C...

Five Reasons People Are Mean To You

Sometimes people can just be downright mean, when this happens it feels terrible, and it leaves you worrying about what you did wrong and what you may have done to deserve this type of treatment.  ...

How to have lucky girl syndrome

Lucky girl syndrome is a manifestation exercise which helps you change your mindset to welcome into your life high vibrations and positive outcomes which align with what you want in your life.  It ...

How to feel like your best self

Y’know, sometimes it’s hard to feel good about yourself. You know those pesky inner voices living rent-free in your head, telling you you’re not enough - good enough, smart enough, or pretty enough...

If You're Under 25 - Avoid These Skincare Mistakes

Younger skin doesn’t only look different, it is structurally different too.  That is why it is important that you use skincare that is made for your age and stage of life.  If you are under 25 year...

Try this PM routine

This is a two-part series on different routines at different times of the day - if you’re interested, you might be keen to check out the AM routine article here if you haven't yet done so. You’ve c...

How to teach your teen gratitude

Hey Parents When I talk to other parents one of the biggest gripes, they have about their teen is that they wish they were more grateful.   Being a teen today is way more complicated than it was in...

New year, new me?

The year has flown by. It’s been a busy year here at Evre., and we can’t wait to show you all the exciting things we have planned next! Despite the pandemic, we hope you’ve had a great run of the y...